Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

7 BIG IDEAS for Regaining Power in the Workplace with Chronic Health Problems  1.  Focus On What You Can Control.   You may not be able to control the course of your illness, but you can take charge of your career direction and the choices you make.  View this as a challenge to meet rather than an obstacle in the way.  2.  Ignore The Nay Sayers.  Common wisdom says that stress is bad and most work is stressful. Therefore, if your body is vulnerable, you should not work. But stress is not always negative.  Unpleasant work or working with uncomfortable pressure can be bad...

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Do people tell you that if you were only more positive and could look at the bright side, you'd be healthier?  They say your bad attitude is hurting you.  bad attitude and health

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Why are headaches so common, and how can they be so debilitating? Most headaches are grouped under the term “cervicogenic headache,” meaning that the primary source of the headache is Why we get bad headaches coming from the cervical spine. Whip lash injuries, disc diseases, and progressive arthritis can cause long lasting headaches. The cervical spine would need to be treated to reduce the head pain associated with these causes.

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Loss of balance can be a very disabling problem, especially for the elderly. Current research shows that one out of older people balancingthree older adults, age 65 and older, fall each year. Falls are the most common cause of nonfatal injuries and hospital admissions each year.

As we age the risk factors associated with falls become more apparent.  Muscle weakness, vision problems, side affects to certain medications, low blood pressure, diabetes, and environmental hazards, like throw rugs and even pets, can increase an individual’s risk for falls. 

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It's been over 30 days since I posted my last blog! Lest you think that I'm either not a serious blogger or a slacker, this was no accident.

Are you living with chronic health conditions that shake you in your core and often make it harder to get anything done?  If you've been reading my posts, you know that I've been  living this way for 30+ years. And, during the past month, in addition to taking care of my " job" (my own business as a career coach), I've been busy with another surgery, cataract surgery (the result of the glaucoma medication I took prior to the glaucoma surgery last fall, etc., etc.) that consumed my time and energy.