Experts Blogs

Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

Posted by on in Heart
groundhog
Were you too busy on Super Bowl Sunday watching the commercials to notice that groundhog Punxsutawney Phil had emerged from his burrow? He saw his shadow and went back in to hibernate predicting that the blistery winter weather much of the country has been experiencing will last for another six weeks. For many of us, winter weather does seem to drag on longer than we'd like. And being stuck at home in February and March doesn't usually lend itself to the same kind of staycation you'd take in the summer. So here are 4 tips to help you cope during the...
Posted by on in Heart
millennials and giving
Although it may be the holiday season, as far as presents go that doesn't mean a whole lot to Millennials. Like so many other issues, they have their own ideas about gift giving. Apparently what they want is cash, mostly to pay down college costs and other debt. So much for the negative stereotype that those born between 1980 and 2000 are lazy and have a sense of entitlement. Millennials are laboring under a collective $1 trillion in debt from student loans and still struggling to find jobs. Yet a survey of 6,500 members of the so-called 'Me Generation' indicates that...
navigating setbacks and change
Remember playing car-racing games at the arcade, trying to stay on the virtual road while going as fast as you can? In those videos, sharp curves keep switching and obstacles suddenly appear, causing you to crash and burn if your reactions aren’t fast enough. It may be fun to play a game, but what about when life itself mirrors this wild ride? Whether you're actually on a dangerous road or navigating the twists and turns of life, you don't always get advance warning of the risks ahead. When these do occur, they can put your carefully orchestrated plans in jeopardy. Do...

Posted by on in Heart
smart priorities for working moms
Is your life an endless cycle, revolving around work and taking care of the kids? If so, you’re not alone. In a recent study by the Families and Work Institute, half of American women say they don’t have enough time to spend on themselves and to choose the activities they enjoy. We all know that saying ‘yes’ to more responsibility can make us feel safer with the boss and help us avoid conflict in the family. But too often ‘yes’ is our default mode with just about everything. In a world of relentless demands, saying ‘no’ is highly underutilized. Of course,...
couragetransition
Now that summer is in full bloom, are you looking for ways to make new beginnings yourself? You've been seeing flowers popping their heads up, risking bad weather to bloom once more. If you've wanted to make some changes in your old habits but have been bogged down by winter's heavy gloom, now's the time to take a chance and go for it.  Here are some tips to help you start instituting the changes you want make. This summer try out a new perspective as you look at the world in a fresh, new way. You'll be better able to see...