Experts Blogs

Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

Subscribe to feed Viewing entries tagged change

Knowing Your Desires and Letting Them Guide You

Posted by dvandemark
dvandemark
Donald Van de Mark is a speaker and author of, The Good Among the Great. He is the voice and talent on many of...
User is currently offline
on Monday, 30 April 2012
in Heart
Andrew Weil’s Location Revelation The good among the great, the men and women such as Doctor Andrew Weil, the pioneer of holistic medicine are always open to new experiences because they are alert to their own wants and they embrace opportunities to satisfy those wants.  In the early 1980’s, Weil moved to a majestic Arizona ranch 2500 miles from where he grew up because he listened to his heart and was open to a new experience.  The opportunity to live in this sun-splashed corner of America only presented itself after his car broke down on his way home from doing research...
andrew weil experience

What and Who Are You Attracting?

Posted by Karlin Sloan
Karlin Sloan
Karlin Sloan is the founder and CEO of Karlin Sloan and Company, Ms. Sloan provides organization development c...
User is currently offline
on Saturday, 07 April 2012
in Life
"The Law of Attraction is a metaphysical New Thought belief that 'like attracts like,' that positive and negative thinking bring about positive and negative physical results, respectively." - http://en.wikipedia.org/wiki/Law_of_Attraction What am I attracting into my life? For better or for worse you are attracting what you are right now. Christopher Franklin One of the most difficult truths to face is the mirror of our lives and attitudes as reflected by the people and circumstances that surround us. When we are caught in a cycle of fear, in negative attitudes, and relationships, either at work or in the home, the last...
what are you attracting in your life
Posted by dvandemark
dvandemark
Donald Van de Mark is a speaker and author of, The Good Among the Great. He is the voice and talent on many of...
User is currently offline
on Friday, 06 April 2012
in Life
The best people I’ve ever interviewed such as Andy Grove, Bill Bradley and Steve Case, all believe in three fundamental truths about everyone’s life:   1. Everything is changing, always (which is why you must look at every day with fresh eyes) 2. Reality always intrudes 3. Every person can have a profound effect on his/her own destiny.    It’s a belief in what poets call the symmetry of our actions, that the chickens do come home to roost, that what goes around does come around, that Karma is real, that there is always a day of reckoning.  Or as the great...
Donald Van de mark with Steve Case

Can You Find A New Job With Bad Health?

Posted by Rosalind Joffe
Rosalind Joffe
Rosalind Joffe is passionate about coaching people and giving people the tools they need to thrive in their wo...
User is currently offline
on Wednesday, 04 April 2012
in Health

"Can you tell me how I should look for a new job when I've  been told that I have to leave my job because of my bad health?"  what to do when you lose your job

I'd say that's a tough one, wouldn't you?  Esther is angry, feels totally alone and is really scared.  Seems understandable to me.

Make Candor a Priority to Succeed

Posted by Creating We
Creating We
Judith E. Glaser is the author of two best selling business books: Creating WE: Change I-Thinking to We-Thinki...
User is currently offline
on Monday, 02 April 2012
in Career
Mergers and acquisitions can seem too daunting when we view the merging entities as separate cultures, with separate norms, separate ways of doing things. Usually the small company is eaten by the larger and loses its persona. People leave the company in droves and, with that loss, goes much of the wisdom and human energy for creating the new entity. What is left is often a demoralized culture, a group of individuals who are riddled with fear over how the new parents will treat them-friend or foe-and who feel abandoned by those who left for "greener pastures." The new entity needs...

The Surprising Perks of Pain

Posted by Rena Reese
Rena Reese
Rena M. Reese, M.S. is an author, founder of Soul Salon International and instructor at The Mindfulness Center...
User is currently offline
on Sunday, 04 March 2012
in Life
Pain is a gift and is often essential to our personal evolution. Without it we may travel largely through life unconscious. Those who are interested in an evolution of the self understand that oftentimes pain is essential to waking us up and living life more fully.  Pain invites us to ask really important questions and to spiritually grow up. Pain invites us to evaluate what we believe to be true, important, and hard.  Pain invites us to check our boundaries, our wounds and to change something.  These situations have us mute the outside world for a bit, so that we can...

Easy Strategy to Get Yourself Out of a Bad Mood

Posted by Faith Davis
Faith Davis
Faith M. Davis is an author, an artist, and a copywriter and marketing professional with a background in life ...
User is currently offline
on Thursday, 01 March 2012
in Life
We all have those days when we don't feel quite right. Maybe we just don’t feel like dealing with the day ahead or we fear it is going to be a bad day. Maybe we are sick of doing the work we have to do. Or maybe we just woke up on the wrong side of the bed. Whatever it is, we can choose to let it take over our body and ruin our day. Or we can choose to take an action step to create change. The smallest of steps can lead you out of the doldrums and onto a path...
How to Change Your Mood Quickly photo

Resilience at Work: Tips for Staying Positive When the Going Gets Tough

Posted by Karlin Sloan
Karlin Sloan
Karlin Sloan is the founder and CEO of Karlin Sloan and Company, Ms. Sloan provides organization development c...
User is currently offline
on Wednesday, 15 February 2012
in Career
Welcome back readers! And hang in there... Many people believe that we’re either born tough or weak, and our circumstances dictate how we turn out. I am a firm believer that we can all learn to be resilient, and our ability to bounce back is not based on our genetics or even our life experience. The most powerful, effective managers and leaders are those who step up to a challenge and face it with flexibility, courage, and the ability to inspire others to follow them into the unknown. They may not know how strong they are before they are tested, but...
resilience training

Your Health is Your Choice

Posted by Physical Therapist
Physical Therapist
Nancy Whelan,PT is the owner and director of the West Palm Beach Physical Therapy Center. She has 31 years of ...
User is currently offline
on Monday, 16 January 2012
in Health
"Every day, each of us makes a multitude of choices that will impact the quality of our lives. Some of these choices are minor and will only affect the next few minutes, hours or days, while others will completely change the direction of our lives. Some choices are easy to make, some are more difficult. Some will lead us straight to success, while others will bring us face-to–face with failure. …But what’s imperative for each of us to know is that, no matter how large or small, easy or difficult, each choice that we make, individually or collectively, alters the direction of our lives.”...
Tags: change, choice

Leaders, Use One Question to Become More Effective

Posted by Marshall Goldsmith
Marshall Goldsmith
The American Management Association named Dr. Marshall Goldsmith as one of 50 great thinkers and leaders who h...
User is currently offline
on Saturday, 17 December 2011
in Career
What prevents us from making the changes we know will make us more effective leaders? Great question. I may be the only executive educator who actually measures whether the participants in my leadership development courses actually do what I teach--and then measures if they are seen as becoming more effective leaders. At the end of my sessions, I ask leaders (who have received 360-degree feedback) to follow up with their co-workers and ask for ongoing ideas about how they can continue to become more effective. A year later, about 70% do some version of this recommended follow-up (as reported by their...

Are You Stuck from Uncertainty?

Posted by Sandra Ford Walston
Sandra Ford Walston
Sandra Ford Walston, known as The Courage Expert and innovator of StuckThinking™, is a learning consultant, tr...
User is currently offline
on Thursday, 04 August 2011
in Career
WE ALL SEEM to feel the shifts of uncertainty that are occurring at multiple levels in our lives, including our spirit. Acknowledging these feelings about how we approach our daily our lives will hopefully open up an opportunity to stop and reflect about our behavior patterns, prompting us to ask questions. Ask yourself: Are you stuck in denial, apathy, self-doubt or blame? If these few samples of obstacles to everyday courage resonate with you, then you're stuck in the past unable to embrace the major transitions going on in our culture for the past several years. Please know that it...
stuck in uncertainty

Radical Change through Radical Love

Posted by Rena Reese
Rena Reese
Rena M. Reese, M.S. is an author, founder of Soul Salon International and instructor at The Mindfulness Center...
User is currently offline
on Friday, 27 May 2011
in Life
What does it take to create radical change?While "change" on a small level can be created through the smallest of things: a small deed or thought or a small shift in awareness. Radical change requires more from us.  Not only does it call on us to do big things, but to do them perpetually.  Our unrelenting pursuit and tenacious belief that we can create radical change is what fuels us when something seems hard or impossible. Creating a global climate of tolerance and love is possible.If you are wondering how to begin, there are no shortage of best-selling books with instructions on...
radical love strategy

The Power of Accepting Reality

Posted by Karlin Sloan
Karlin Sloan
Karlin Sloan is the founder and CEO of Karlin Sloan and Company, Ms. Sloan provides organization development c...
User is currently offline
on Tuesday, 24 May 2011
in Life
A key component to moving into a strength focus begins with the first of 4 UNFEAR practices that I share in my book. Accept what is real. Unless and until we accept the circumstances of a given situation, we are reacting from fear and through fear based behaviors.  Forward movement is limited or impossible without first giving acceptance. To operate from a place of strength, it is necessary to first accept our talents, our desires, our natural propensities, our weaknesses, our deficiencies, our circumstances, as well as the demands being placed on us.  If we dwell on what's not working, we...
Strength the power of acceptance

RESILIENCE in the Face of Adversity

Posted by Karlin Sloan
Karlin Sloan
Karlin Sloan is the founder and CEO of Karlin Sloan and Company, Ms. Sloan provides organization development c...
User is currently offline
on Wednesday, 23 March 2011
in Life
"...significant, lasting change begins inside individuals and emanates outward, not the other way around. Systems change when groups of people together tap their resilience and change from the insideout." - Kathy Marshall, National Resilience Resource Center, University of Minnesota In the days since March 11, 2011, the world has witnessed the Japanese people struggle with unimaginable devastation caused by circumstances beyond mankind's ability to foresee or control. The after effects of the earthquake and tsunami that devastated so much of that country and which continue to compound, have far reaching consequences and offer  lessons in resilience that are worth studying. ...
Japan Earthquake scene

Coping with Stress from Japan's Earthquake, Tsunami and Nuclear Meltdown

Posted by SandwichedBoomers
SandwichedBoomers
Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D.have over 40 years of collective private practice experien...
User is currently offline
on Wednesday, 16 March 2011
in Heart
Are you feeling overwhelmed by 24-hour cable and Internet news, with vivid pictures, highlighting the dreadful effects of the massive earthquake, tsunami and nuclear meltdown in Japan? These horrors have pushed the world's psyche into overload, causing increased levels of anxiety. If you're feeling vulnerable, you're not alone.  The palpable distress created by shocking news reports has added to the already high levels of stress identified by a national survey conducted by the American Psychological Association. The study found 75% of the general population experiences at least some stress every two weeks, with half of these rated at moderate or...
how to manage stress