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Life coaches and experts blog and share their wisdom on how to live a happy, fulfilled life. They write about self management and parenting advice, career and how to succeed articles as well as answer questions from you about how to best navigate your life.

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What does popping King Tut's corn have to do with your potential?

Posted by Rena Reese
Rena Reese
Rena M. Reese, M.S. is an author, founder of Soul Salon International and instructor at The Mindfulness Center...
User is currently offline
on Tuesday, 10 April 2012
in Life
When archeologists found King Tut’s tomb in November of 1922, they scored the most amazing archeological find ever at that time.  Everything was left just as it was more than 3,000 years before in the boy king’s final resting place.  There was a lot of stuff in there–including Tut himself.  The thing that intrigues me more than anything else found in that tomb was the corn....
the corn in King Tut's tomb

The Case for Quiet

Posted by Rena Reese
Rena Reese
Rena M. Reese, M.S. is an author, founder of Soul Salon International and instructor at The Mindfulness Center...
User is currently offline
on Tuesday, 27 March 2012
in Life
Well my friends over at Affluent Magazine have done it again. The latest issue of Affluent is gorgeous.  I have said it before that this magazine feels so fabulous to hold. The cover is velvety soft, the content is varied and wonderful and the photos are always stunning.  Below is my article in this issue that appears in my regular column.  Be sure to click the cover image to enjoy Affluent as an online flip book and see my article on pages 50 and 51. The Case for Quiet More than a decade into the new millennium it is clear that...

Tough Question: What is your addiction?

Posted by Rena Reese
Rena Reese
Rena M. Reese, M.S. is an author, founder of Soul Salon International and instructor at The Mindfulness Center...
User is currently offline
on Tuesday, 10 January 2012
in Heart
I was recently talking with a woman about addiction–specifically gambling.  We spoke more about the other four well-known addictions: alcohol, drugs, sex and food.  She went on to say that she did not have an addictive personality and there was nothing that she was addicted to.   I know from my work with people that EVERYONE has an area in life that addictive behaviors manifest or have the potential to manifest.  I know people who work very hard to mange their food addiction or offset it with exercise.  There are lots of people who are alcoholics who only regard themselves as “social...
overcoming addictions