Stress and Your Reaction

There is no right answer. SuccessTelevision.com has compiled these stories and videos to help you avoid or embrace stress in your life!

We're all used to hearing that stress is bad. But, do you know sometimes it is very good for us. Read this story full of great advice about stress.

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Comedian Greg Schwem says, “Imagine walking into a room that is evenly populated between kindergartners and forty year olds.  Now try and say something that everybody will find funny. That’s what today’s workforce is like."

Read this article about how Schwem navigated this stressful situation.

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Sometimes it's really hard to laugh at a stressful situation or keep your composure, like when you're stuck in the airport overnight because your flight is cancelled.

Read this story on how a group of people chose to stay cool and enjoy themselves.

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Watch this video on great stretches that you can do at work or home to relieve stress.

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Now, we all know work can be very stressful, especially those times when a layoff or reorganization occurs. Are you ahead of the curve? Is there a change about to occur that you're resisting? 

Read this story from executive coach, Marshall Goldsmith, on the Success Delusion.

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Finally, what's all the stress, hard work about? What kind of legacy are you leaving to the world, your family and friends?

Read this story from one of our experts, Spirit MD.

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